Every program differs on what stages, how long, which foods, etc so be sure and compare ingredients to your program materials.
Pureed Diet
Meal Plan
If you've recently had bariatric surgery or are preparing to in the near future (yay!) this will be a great resource for you!
Yes! Send me the meal plan.
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About Us
I'm Steph Wagner, Bariatric Dietitian married to Kevin, a Web Developer. Together we've been leveraging his tech know-how and my passion for bariatric nutrition for a decade (and raising two curly haired children).
Our Process
I (Steph) create loads of free content including recipes and blogs. I often provide freebie handouts like this worksheet!
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